Nori Granules, with Ginger, Maine Coast, 1 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
3 calories, 0.9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nori Granules, with Ginger, Maine Coast, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (111.1%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps prevent muscle cramps), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Zinc (keeps brain function strong).
  • Nori Granules, with Ginger, Maine Coast, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g), fiber (139% of DV/100g) and relatively high in carbs (99% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(111.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nori Granules, with Ginger, Maine Coast, 1 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 4.9 mg 1%
Total Carbohydrate 1 g 1%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 0.1 g 0.2%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 296.3 IU 5.9%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 23.7 mg 1%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%