Potato Seasoning, Four Cheese, McCormick, 1.25 oz

✓

Tbsp

7 g

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• Potato Seasoning, Four Cheese, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (72.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Vitamin C (helps prevent cardiovascular diseases), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health), Magnesium (helps you sleep better), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (improves the senses of taste and smell).
• Potato Seasoning, Four Cheese, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (28% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (72.8 %/cal)

Very High Density (3.2 %/g)

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2% Protein

1% Carbs

6% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

12% Sodium

7%

Added Sugar

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