Potato Seasoning, Toasted Onion & Garlic, McCormick, 1.25 oz
✓
Tbsp Dr...7 g

Calories in 1 tbsp dr... (7 g)
25 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
1.4 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Seasoning, Toasted Onion & Garlic, McCormick, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (131.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Phosphorus (helps provide effective digestion) and Zinc (improves the senses of taste and smell).
  • Potato Seasoning, Toasted Onion & Garlic, McCormick, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (40% of DV/100g), fiber (121% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(131.5 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Seasoning, Toasted Onion & Garlic, McCormick, 1.25 oz

Serving Size: tbsp dr... (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 490 mg 20%
Total Carbohydrate 5 g 2%
Dietary Fiber 1.4 g 8.5%
Sugars (Added) 1 g 3.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 18.7 mg 31.1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.4%
Vitamin K 43.5 mcg 54.4%
 
Minerals
Calcium (Ca) 139.3 mg 13.9%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0.4 mg 19%
Potassium (K) 106.5 mg 3%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 1.7%