Poultry Seasoning, Taste Specialty Foods, 12 oz

Tbsp15 g


Calories in 1 tbsp (15 g)
11 calories, 9 from fat
 
Carbs
2 g
 
Proteins
0.8 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Poultry Seasoning, Taste Specialty Foods, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (25.8%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Poultry Seasoning, Taste Specialty Foods, 12 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(25.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Poultry Seasoning, Taste Specialty Foods, 12 oz

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 11 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 2.1 g 7%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.5 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 0.2 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%