Recipe & Seasoning Mix, Chimichurri Steak Fajitas, Lawrys, 1 oz
✓
Tsp4 g

Calories in 1 tsp (4 g)
11.4 calories, 1.8 from fat
 
Carbs
2.3 g
 
Proteins
0.9 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Recipe & Seasoning Mix, Chimichurri Steak Fajitas, Lawrys, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (448.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Recipe & Seasoning Mix, Chimichurri Steak Fajitas, Lawrys, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (44% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(448.9 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Recipe & Seasoning Mix, Chimichurri Steak Fajitas, Lawrys, 1 oz

Serving Size: tsp (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 285.7 mg 11.4%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.3 g 0.9%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 228.6 IU 4.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0%
Vitamin C 80 mg 133.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 54.4 mcg 68%
 
Minerals
Calcium (Ca) 49.8 mg 5%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 27.8 mg 6.9%
Manganese (Mn) 0.3 mg 12.7%
Potassium (K) 178.6 mg 5.1%
Phosphorus (P) 19.2 mg 1.9%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.3%