Recipe & Seasoning Mix, Garlic & White Wine, Chicken Scaloppine, McCormick, 1.31 oz

Tsp. Mix5 g


Calories in 1 tsp. mix (5 g)
16.7 calories, 4.5 from fat
 
Carbs
2.2 g
 
Proteins
1.1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Recipe & Seasoning Mix, Garlic & White Wine, Chicken Scaloppine, McCormick, 1.31 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (195%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (controls the level of sugar in the blood), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (stimulates the creation of antioxidants).
  • Recipe & Seasoning Mix, Garlic & White Wine, Chicken Scaloppine, McCormick, 1.31 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of proteins (44% of DV/100g), fiber (89% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(195 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
14%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Recipe & Seasoning Mix, Garlic & White Wine, Chicken Scaloppine, McCormick, 1.31 oz

Serving Size: tsp. mix (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.9%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 355.6 mg 14.4%
Total Carbohydrate 2.2 g 1.1%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 1.7 g 5.5%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 10 mg 16.7%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.5%
Vitamin K 68 mcg 85%
 
Minerals
Calcium (Ca) 57 mg 5.7%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0.5 mg 24.5%
Potassium (K) 134.2 mg 3.8%
Phosphorus (P) 21.8 mg 2.2%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 1.8%