Recipe & Seasoning Mix, Savory Garlic & Italian Herb Shrimp, McCormick, 1.06 oz

Tbsp Mix8 g


Calories in 1 tbsp mix (8 g)
25 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Recipe & Seasoning Mix, Savory Garlic & Italian Herb Shrimp, McCormick, 1.06 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (194%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin E (plays a role in preventing strokes and cataracts) and Selenium (important for the stimulation of antibodies).
  • Recipe & Seasoning Mix, Savory Garlic & Italian Herb Shrimp, McCormick, 1.06 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(194 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Recipe & Seasoning Mix, Savory Garlic & Italian Herb Shrimp, McCormick, 1.06 oz

Serving Size: tbsp mix (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.3 g 1.4%
Cholesterol 0 mg 0%
Sodium 320 mg 13%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 108.8 mcg 136%
 
Minerals
Calcium (Ca) 91.2 mg 9.1%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 214.6 mg 6.1%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.9%