Red Pepper Powder, Assi, 16 oz
✓
Tsp1 g

Calories in 1 tsp (1 g)
4 calories, 3.6 from fat
 
Carbs
0.8 g
 
Proteins
0 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Pepper Powder, Assi, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (46.9%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones) and Zinc (very important in dealing with prostate disorders).
  • Red Pepper Powder, Assi, 16 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of fiber (170% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(46.9 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Pepper Powder, Assi, 16 oz

Serving Size: tsp (1g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 20 mg 0.8%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0.8 g 2.7%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 12.8 mg 1.3%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 9.6 mg 0.3%
Phosphorus (P) 0.7 mg 0.1%
Selenium (Se) 0 mcg 0.1%
Zinc (Zn) 0 mg 0.2%