Roasting Bag & Seasoning Blend, Pot Roast, Great Value, 0.81 Oz
✓
G3 g

Calories in 1 G (3 g)
10 calories, 2.7 from fat
 
Carbs
1 g
 
Proteins
0.3 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Roasting Bag & Seasoning Blend, Pot Roast, Great Value, 0.81 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (118.5%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health) and Calcium (helps prevent cancer).
  • Roasting Bag & Seasoning Blend, Pot Roast, Great Value, 0.81 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(118.5 %/cal)
Very High
Density
(8.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
7%
Cholesterol
17%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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3 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roasting Bag & Seasoning Blend, Pot Roast, Great Value, 0.81 Oz

Serving Size: G (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0 g 0.2%
Cholesterol 20.1 mg 6.6%
Sodium 400 mg 17%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 0.5 g 1.8%
Protein 0.3 g 0.5%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0.9 mg 42.6%
Potassium (K) 35 mg 1%
Phosphorus (P) 7.6 mg 0.8%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.2%