Rub, Sear-N-Crust, Southwest Ancho, Adams Reserve, 5.82 oz

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Tsp

7 g

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• Rub, Sear-N-Crust, Southwest Ancho, Adams Reserve, 5.82 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (30.8%/cal) - a good source of Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Potassium (helps prevent muscle cramps), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health) and Vitamin C (helps prevent cardiovascular diseases).
• Rub, Sear-N-Crust, Southwest Ancho, Adams Reserve, 5.82 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
• Good source of proteins (29% of DV/100g) and fiber (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (30.8 %/cal)

Very High Density (4.4 %/g)

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2% Protein

1% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

26% Sodium

3%

Added Sugar

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