Sea Salt, Naturally Harvested & Ground Fine, DeLallo, 8 oz

Tsp2 g


Calories in 1 tsp (2 g)
10.5 calories, 8.1 from fat
 
Carbs
0.6 g
 
Proteins
0.4 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sea Salt, Naturally Harvested & Ground Fine, DeLallo, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (43.1%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body) and Vitamin B6 (helps cure depression).
  • Sea Salt, Naturally Harvested & Ground Fine, DeLallo, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.5%/oz).
  • Good source of proteins (36% of DV/100g), fiber (143% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(43.1 %/cal)
Very High
Density
(14.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sea Salt, Naturally Harvested & Ground Fine, DeLallo, 8 oz

Serving Size: tsp (2g)

* Amount Per Serving
Calories 10.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 679.1 mg 28%
Total Carbohydrate 0.6 g 0.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0.1 g 0.2%
Protein 0.4 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.8 mg 2.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 4 mg 0.1%
Phosphorus (P) 28.6 mg 2.9%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.1%