Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz
✓
Tbsp Dr...7 g

Calories in 1 tbsp dr... (7 g)
26.8 calories, 7.2 from fat
 
Carbs
3.2 g
 
Proteins
0.8 g
 
Fat
0.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (essential for healthy bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Zinc (one of the most important nutrients for infants and new mothers) and Magnesium (helps you to get bigger and stronger muscles).
  • Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (61% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
16%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Seasoning, Garlic & Herb, McCormick, 0.92 oz

Serving Size: tbsp dr... (7g)

* Amount Per Serving
Calories 26.8 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 0.8%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 397.2 mg 16.1%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 1 g 3.3%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 388.9 IU 7.8%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 81.7 mg 2.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.4%