Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz
✓
Tbsp11 g

Calories in 1 tbsp (11 g)
36.2 calories, 2.7 from fat
 
Carbs
6.2 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Potassium (helps prevent muscle cramps), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Copper (helps balance blood cholesterol levels), Zinc (important for eliminating acne) and Magnesium (helps you to get bigger and stronger muscles).
  • Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (19% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(24 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Season 'n Fry Seasoned Coating for Chicken, McCormick, 3 oz

Serving Size: tbsp (11g)

* Amount Per Serving
Calories 36.2 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 786.4 mg 33.1%
Total Carbohydrate 6.2 g 2.1%
Dietary Fiber 0.6 g 2.1%
Sugars (Added) 1.2 g 4%
Protein 2 g 4%
 
Vitamins
Vitamin A 155.2 IU 3.1%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 8.7 mg 0.9%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.6 mg 3.1%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 45.5 mg 4.6%
Selenium (Se) 2.6 mcg 3.8%
Zinc (Zn) 0.3 mg 2.2%