Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk
✓
G2 g

Calories in 1 G (2 g)
59.3 calories, 18 from fat
 
Carbs
33.8 g
 
Proteins
0.3 g
 
Fat
2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.04 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Potassium (instrumental for the metabolic processing of various nutrients), Selenium (a powerful booster of heart health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (33% of DV/100g), fiber (847% of DV/100g), relatively high in carbs (563% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(29.6 cal/g)
High
Density
(12.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
11%
Carbs
17%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Browning & Seasoning 2 Fl Oz, Gravymaster, 12 Pk

Serving Size: G (2g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 37.5 mg 1.3%
Total Carbohydrate 33.8 g 11.3%
Dietary Fiber 4.2 g 16.9%
Sugars (Added) 1.4 g 4.7%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 28.8 mg 2.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.9 mg 1.7%
Manganese (Mn) 0.1 mg 6.7%
Potassium (K) 14.4 mg 0.4%
Phosphorus (P) 17.4 mg 1.7%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.2 mg 1.1%