Seasoning, Chili Powder, Mexene, 2 oz

Tsp10 g


Calories in 1 tsp (10 g)
37 calories, 9 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Chili Powder, Mexene, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (51.5%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (controls the level of sugar in the blood), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health) and Zinc (improves the senses of taste and smell).
  • Seasoning, Chili Powder, Mexene, 2 oz contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (141% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(51.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
14%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
15 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Chili Powder, Mexene, 2 oz

Serving Size: tsp (10g)

* Amount Per Serving
Calories 37 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 235 mg 10%
Total Carbohydrate 5 g 2%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.2 mg 8.7%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 128 mg 12.8%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 100 mg 2.9%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.3 mg 2.2%