Seasoning, Fajita, Amazing Taste, 1 oz

Tsp Dry...4 g


Calories in 1 tsp dry... (4 g)
11.4 calories, 5.4 from fat
 
Carbs
2.3 g
 
Proteins
0.5 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Fajita, Amazing Taste, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (111.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack), Manganese (helps regulate the body's metabolism), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Seasoning, Fajita, Amazing Taste, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (23% of DV/100g), fiber (86% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(111.9 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Fajita, Amazing Taste, 1 oz

Serving Size: tsp dry... (4g)

* Amount Per Serving
Calories 11.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.1%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 274.3 mg 11.4%
Total Carbohydrate 2.3 g 1.1%
Dietary Fiber 1.1 g 3.4%
Sugars (Added) 0.4 g 1.5%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 1142.9 IU 22.9%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 0 mcg 0%
Vitamin C 2.7 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 1.5 mg 5.1%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 78 mg 2.2%
Phosphorus (P) 12 mg 1.2%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%