Seasoning, Fajitas 1.27 Oz, Lawry's, 24 Pk
✓
G5 g

Calories in 1 G (5 g)
16.7 calories, 7.2 from fat
 
Carbs
3.3 g
 
Proteins
0.2 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Fajitas 1.27 Oz, Lawry's, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (stimulates the brain) and Zinc (very important in dealing with prostate disorders).
  • Seasoning, Fajitas 1.27 Oz, Lawry's, 24 Pk contains a high amount of risky components that may include saturated fat and sodium (0.14%/oz).
  • Good source of fiber (333% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(67.1 %/cal)
Very High
Density
(4.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
17%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
2 min
4 min
7 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Fajitas 1.27 Oz, Lawry's, 24 Pk

Serving Size: G (5g)

* Amount Per Serving
Calories 16.7 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 455.6 mg 18.9%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 166.7 IU 3.3%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%