Seasoning Mix, Black Bean, Simply Organic, 1 oz

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Tsp

5 g

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• Seasoning Mix, Black Bean, Simply Organic, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (181.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases) and Selenium (stimulates the creation of antioxidants).
• Seasoning Mix, Black Bean, Simply Organic, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (181.2 %/cal)

Very High Density (3.5 %/g)

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1% Protein

1% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

12% Sodium

4%

Added Sugar

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