Seasoning Mix, Buffalo Dip, Dips, 1.6 Oz
✓
G2 g

Calories in 1 G (2 g)
6.7 calories, 2.7 from fat
 
Carbs
1.3 g
 
Proteins
0.1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Buffalo Dip, Dips, 1.6 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Copper (essential for normal growth and health) and Zinc (important for eliminating acne).
  • Seasoning Mix, Buffalo Dip, Dips, 1.6 Oz contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of fiber (333% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(67.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
7%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
2 min
3 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Buffalo Dip, Dips, 1.6 Oz

Serving Size: G (2g)

* Amount Per Serving
Calories 6.7 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 120 mg 5.3%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 25.6 mg 2.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 1.4 mg 0.1%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0.1 mg 0.4%