Seasoning Mix, Burrito, Ortega, 1.5 oz
✓
5 g

Calories in 1 (5 g)
18.8 calories, 4.5 from fat
 
Carbs
2.8 g
 
Proteins
0.5 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Burrito, Ortega, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (45.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Copper (essential for normal growth and health) and Zinc (keeps brain function strong).
  • Seasoning Mix, Burrito, Ortega, 1.5 oz contains a high amount of risky components that may include saturated fat and sodium (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(45.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
6 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Burrito, Ortega, 1.5 oz

Serving Size: (5g)

* Amount Per Serving
Calories 18.8 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 216.3 mg 9.4%
Total Carbohydrate 2.8 g 0.9%
Dietary Fiber 0.9 g 2.8%
Sugars (Added) 0 g 0%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 188.1 IU 3.8%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 64 mg 6.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.6 mg 8.8%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 50 mg 1.4%
Phosphorus (P) 3.5 mg 0.4%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%