Seasoning Mix, Chicken Tinga, McCormick, 0.87 oz
✓
Tsp3 g

Calories in 1 tsp (3 g)
10 calories, 4.5 from fat
 
Carbs
2 g
 
Proteins
0.1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chicken Tinga, McCormick, 0.87 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (essential for healthy bones), Vitamin B6 (reduces the risk of heart attack), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
  • Seasoning Mix, Chicken Tinga, McCormick, 0.87 oz contains a high amount of risky components that may include saturated fat and sodium (0.17%/oz).
  • Good source of fiber (333% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(67.1 %/cal)
Very High
Density
(4.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
10%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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3 min
1 min
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4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chicken Tinga, McCormick, 0.87 oz

Serving Size: tsp (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 2 g 1%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 38.4 mg 3.8%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 30 mg 0.9%
Phosphorus (P) 2.1 mg 0.2%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.6%