Seasoning Mix, Chilli Man, 1.25 Oz
✓
G7 g

Calories in 1 G (7 g)
25 calories, 4.5 from fat
 
Carbs
4 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Chilli Man, 1.25 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (181.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level), Zinc (very important in dealing with prostate disorders) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Seasoning Mix, Chilli Man, 1.25 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (29% of DV/100g), fiber (86% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(181.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
6%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Chilli Man, 1.25 Oz

Serving Size: G (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 330 mg 14%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 6%
Sugars (Added) 0.1 g 0.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0%
Vitamin C 2.3 mg 3.8%
Vitamin D 0 mcg 0%
Vitamin E 0.5 mg 1.7%
Vitamin K 120 mcg 150%
 
Minerals
Calcium (Ca) 115.6 mg 11.6%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 80 mg 2.3%
Phosphorus (P) 6.4 mg 0.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.3 mg 2.2%