Seasoning Mix, Fajita, Signature, 1.12 oz

Tsp Mix4 g


Calories in 1 tsp mix (4 g)
15 calories, 3.6 from fat
 
Carbs
3 g
 
Proteins
0.4 g
 
Fat
0.4 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Fajita, Signature, 1.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (91.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Iron (a vital element for muscle health), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Seasoning Mix, Fajita, Signature, 1.12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.12%/oz).
  • Good source of proteins (20% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(91.3 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Fajita, Signature, 1.12 oz

Serving Size: tsp mix (4g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 250 mg 10%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.3%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0.1 mg 4%
Potassium (K) 94.8 mg 4%
Phosphorus (P) 11.7 mg 1.2%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.7%