Seasoning Mix, Hawaiian Style, Portuguese Sausage, Noh, 1.5 oz
✓
Serving8 g

Calories in 1 serving (8 g)
26 calories, 9.9 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
1.1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Hawaiian Style, Portuguese Sausage, Noh, 1.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (67.7%/cal) - a good source of Manganese (essential for healthy bones), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (essential for proper hydration), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Selenium (important for the stimulation of antibodies).
  • Seasoning Mix, Hawaiian Style, Portuguese Sausage, Noh, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (25% of DV/100g), fiber (133% of DV/100g) and relatively high in carbs (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(67.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
11%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
11%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Hawaiian Style, Portuguese Sausage, Noh, 1.5 oz

Serving Size: serving (8g)

* Amount Per Serving
Calories 26 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 820 mg 11%
Total Carbohydrate 5 g 6%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 38.2 mg 3.8%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 2.4 mg 13.2%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.3 mg 17.2%
Potassium (K) 123.4 mg 3.5%
Phosphorus (P) 27.9 mg 2.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 2.2%