Seasoning Mix, Hawaiian Style Teri Burger 1.5 Oz, Noh Of Hawaii, 12 Pk

Oz113 g


Calories in 1 Oz (113 g)
34.9 calories, 10.8 from fat
 
Carbs
9 g
 
Proteins
0.5 g
 
Fat
1.2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Hawaiian Style Teri Burger 1.5 Oz, Noh Of Hawaii, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (106.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases) and Vitamin D (lowers the risk of heart failure).
  • Seasoning Mix, Hawaiian Style Teri Burger 1.5 Oz, Noh Of Hawaii, 12 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(106.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
20%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Hawaiian Style Teri Burger 1.5 Oz, Noh Of Hawaii, 12 Pk

Serving Size: Oz (113g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 468.4 mg 19.9%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.5 g 1.4%
Sugars (Added) 6.8 g 22.6%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 716.4 IU 14.3%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 18.1 mg 30.1%
Vitamin D 47.8 mcg 11.9%
Vitamin E 4.3 mg 14.3%
Vitamin K 27.8 mcg 34.7%
 
Minerals
Calcium (Ca) 45.2 mg 4.5%
Copper (Cu) 0.4 mg 21.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 37.3 mg 9.3%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 45.2 mg 1.3%
Phosphorus (P) 71.6 mg 7.2%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.4 mg 2.4%