Seasoning Mix, Italian Herb Baked Chicken & Pasta, Pasta/Rice, 0.87 Oz

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G

3 g

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• Seasoning Mix, Italian Herb Baked Chicken & Pasta, Pasta/Rice, 0.87 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (67.1%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Manganese (essential for healthy bones), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Potassium (helps improve the health of your bones), Copper (reduces the symptoms of arthritis) and Zinc (one of the most important nutrients for infants and new mothers).
• Seasoning Mix, Italian Herb Baked Chicken & Pasta, Pasta/Rice, 0.87 Oz contains a high amount of risky components that may include saturated fat and sodium (0.13%/oz).
• Good source of fiber (333% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (67.1 %/cal)

Very High Density (3.7 %/g)

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0% Protein

1% Carbs

10% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

10% Sodium

0%

Added Sugar

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