Seasoning Mix, Organic, Spicy Chili, The Spice Hunter, 1.2 oz

Tsp Dry...6 g


Calories in 1 tsp dry... (6 g)
21.4 calories, 3.6 from fat
 
Carbs
4.3 g
 
Proteins
1.1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Organic, Spicy Chili, The Spice Hunter, 1.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (34.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Potassium (it plays an important role for normal muscle contraction), Vitamin C (prevents eye diseases and skin wrinkling), Copper (essential for normal growth and health), Zinc (plays a leading role in weight loss) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Seasoning Mix, Organic, Spicy Chili, The Spice Hunter, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (54% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(34.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
3%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
9 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Organic, Spicy Chili, The Spice Hunter, 1.2 oz

Serving Size: tsp dry... (6g)

* Amount Per Serving
Calories 21.4 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.9%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 225 mg 9.6%
Total Carbohydrate 4.3 g 1.1%
Dietary Fiber 1.1 g 3.2%
Sugars (Added) 2 g 6.6%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 535.7 IU 10.7%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 4.7 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 4.6 mg 1.2%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 71.6 mg 2%
Phosphorus (P) 24.8 mg 2.5%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.2%