Seasoning Mix, Original, Fajita, Taco Bell, 1.4 oz

Tbsp8 g


Calories in 1 tbsp (8 g)
25 calories, 13.5 from fat
 
Carbs
5 g
 
Proteins
1.6 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Original, Fajita, Taco Bell, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (194.8%/cal) - a good source of Vitamin K (helps prevent cancer), Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Iron (aids in transporting oxygen to the body cells) and Selenium (important for the stimulation of antibodies).
  • Seasoning Mix, Original, Fajita, Taco Bell, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (41% of DV/100g), fiber (62% of DV/100g) and relatively high in carbs (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(194.8 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
5%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
18%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Original, Fajita, Taco Bell, 1.4 oz

Serving Size: tbsp (8g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 440 mg 18%
Total Carbohydrate 5 g 2%
Dietary Fiber 1.6 g 4.9%
Sugars (Added) 1 g 3.5%
Protein 1.6 g 3.3%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0.7 mg 2.4%
Vitamin K 108.8 mcg 136%
 
Minerals
Calcium (Ca) 91.2 mg 9.1%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 214.6 mg 6.1%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.9%