Seasoning Mix, Salsa, Mild, Old El Paso, 1 oz

✓

Tsp

3 g

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• Seasoning Mix, Salsa, Mild, Old El Paso, 1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (80.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (helps you sleep better), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
• Seasoning Mix, Salsa, Mild, Old El Paso, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (33% of DV/100g), fiber (67% of DV/100g) and relatively high in carbs (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (80.4 %/cal)

High Density (1.3 %/g)

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1% Protein

1% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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