Seasoning Mix, Sloppy Joe, Food Club, 1.25 oz

Tsp Dry...5 g


Calories in 1 tsp dry... (5 g)
11.1 calories, 2.7 from fat
 
Carbs
3.3 g
 
Proteins
0.8 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Sloppy Joe, Food Club, 1.25 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (115.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Copper (essential for normal growth and health), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Seasoning Mix, Sloppy Joe, Food Club, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (34% of DV/100g), fiber (80% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(115.8 %/cal)
Very High
Density
(4.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Sloppy Joe, Food Club, 1.25 oz

Serving Size: tsp dry... (5g)

* Amount Per Serving
Calories 11.1 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 444.4 mg 18.9%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 1 g 4%
Sugars (Added) 1.1 g 3.7%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 111.1 IU 2.2%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 8.2 mcg 10.2%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 8.6 mg 2.1%
Manganese (Mn) 0.6 mg 31.9%
Potassium (K) 66.5 mg 1.9%
Phosphorus (P) 7.9 mg 0.8%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.4%