Seasoning Mix, Taco 1.25 Oz, Wick Fowler's, 24 Pk

G6 g


Calories in 1 G (6 g)
20 calories, 4.5 from fat
 
Carbs
3 g
 
Proteins
0.6 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning Mix, Taco 1.25 Oz, Wick Fowler's, 24 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (83.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Potassium (helps prevent muscle cramps), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants) and Zinc (improves the senses of taste and smell).
  • Seasoning Mix, Taco 1.25 Oz, Wick Fowler's, 24 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(83.8 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning Mix, Taco 1.25 Oz, Wick Fowler's, 24 Pk

Serving Size: G (6g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.2%
Sugars (Added) 0.4 g 1.4%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 2.3 mg 7.6%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0.1 mg 5.1%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 18 mg 1.8%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.3 mg 1.7%