Seasoning, Secret Chili, Mild, Brooks, 1.25 oz
✓
Packet9 g

Calories in 1 packet (9 g)
30.5 calories, 9 from fat
 
Carbs
4.1 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Secret Chili, Mild, Brooks, 1.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (101.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps you build strong bones) and Selenium (stimulates the creation of antioxidants).
  • Seasoning, Secret Chili, Mild, Brooks, 1.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (45% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(101.3 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
10%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
8 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Secret Chili, Mild, Brooks, 1.25 oz

Serving Size: packet (9g)

* Amount Per Serving
Calories 30.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 243.8 mg 10.2%
Total Carbohydrate 4.1 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0.9 g 3%
Protein 1 g 2%
 
Vitamins
Vitamin A 4063.5 IU 81.3%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 4.9 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 2.7 mg 8.9%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 13.7 mg 3.4%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 181.3 mg 5.2%
Phosphorus (P) 26.4 mg 2.6%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%