Seasoning, Spicy Berbere Stew, Simply Organic, 0.7 oz

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Tsp

2 g

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• Seasoning, Spicy Berbere Stew, Simply Organic, 0.7 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Rich in vitamins and minerals (81%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent cancer), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Calcium (helps you build strong bones) and Selenium (helps the regulation of hormones in the body).
• Seasoning, Spicy Berbere Stew, Simply Organic, 0.7 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.38%/oz).
• Good source of proteins (121% of DV/100g), fiber (242% of DV/100g) and relatively high in carbs (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.1 cal/g)

High Density (81 %/cal)

Very High Density (10.8 %/g)

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2% Protein

1% Carbs

5% Fiber

1% Fat

0%

Saturated Fat

0% Cholesterol

21% Sodium

1%

Added Sugar

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