Seasoning, Spicy Wings Teriyaki, Mild, Williams, 2.5 oz
✓
Tbsp Dr...9 g

Calories in 1 tbsp dr... (9 g)
25 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Seasoning, Spicy Wings Teriyaki, Mild, Williams, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system), Potassium (helps prevent muscle cramps), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Seasoning, Spicy Wings Teriyaki, Mild, Williams, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (22% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(31.2 %/cal)
Very High
Density
(4.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
32%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasoning, Spicy Wings Teriyaki, Mild, Williams, 2.5 oz

Serving Size: tbsp dr... (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 760 mg 32%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 3 g 9.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 88.7 mg 2.5%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 2.4%