Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz
✓
Tsp9 g

Calories in 1 tsp (9 g)
15.4 calories, 4.5 from fat
 
Carbs
2.1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (211.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Manganese (controls the level of sugar in the blood), Potassium (instrumental for the metabolic processing of various nutrients), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin C (helps prevent cardiovascular diseases).
  • Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.36%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(211.1 %/cal)
Very High
Density
(10.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
86%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seasonings, Beer Can Chicken, Classic, Gourmet du Village, 1.2 oz

Serving Size: tsp (9g)

* Amount Per Serving
Calories 15.4 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 2.1 mg 86.4%
Total Carbohydrate 2.1 g 1%
Dietary Fiber 1 g 4.1%
Sugars (Added) 1.3 g 4.2%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 411.4 IU 8.2%
Vitamin B6 0.8 mg 38.6%
Vitamin B12 0.6 mcg 10.3%
Vitamin C 1.2 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 102.5 mg 10.3%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0.7 mg 35.9%
Potassium (K) 703.3 mg 20.6%
Phosphorus (P) 25.7 mg 2.6%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.4 mg 2.3%