Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Tsp7 g


Calories in 1 tsp (7 g)
19.8 calories, 3.6 from fat
 
Carbs
4.9 g
 
Proteins
0.5 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (111.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (13% of DV/100g), fiber (183% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(111.4 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
13%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
24%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Serving Size: tsp (7g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 572.8 mg 23.7%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 2.9 g 9.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.2 mg 14.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 73.6 mg 2.1%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2%