Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Tsp7 g


Calories in 1 tsp (7 g)
19.8 calories, 3.6 from fat
 
Carbs
4.9 g
 
Proteins
0.5 g
 
Fat
0.4 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (111.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Vitamin B6 (helps prevent formation of kidney stones), Copper (essential for normal growth and health), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Sloppy Joe Seasoning Mix, Durkee, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.17%/oz).
  • Good source of proteins (13% of DV/100g), fiber (183% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(111.4 %/cal)
Very High
Density
(4.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
13%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
24%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sloppy Joe Seasoning Mix, Durkee, 1.5 oz

Serving Size: tsp (7g)

* Amount Per Serving
Calories 19.8 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 572.8 mg 23.7%
Total Carbohydrate 4.9 g 2%
Dietary Fiber 3.2 g 12.8%
Sugars (Added) 2.9 g 9.8%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 493.9 IU 9.9%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 149.2 mg 14.9%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 2.7 mg 14.8%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0.4 mg 21.4%
Potassium (K) 73.6 mg 2.1%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.3 mg 2%