Slow Cookers Soup Seasoning, Chicken Noodle, Orrington Farms, 2.5 oz

Tsp Dry9 g


Calories in 1 tsp dry (9 g)
25 calories, 4.5 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Slow Cookers Soup Seasoning, Chicken Noodle, Orrington Farms, 2.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Calcium (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Magnesium (helps you sleep better), Potassium (it plays an important role for normal muscle contraction), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (stimulates the creation of antioxidants).
  • Slow Cookers Soup Seasoning, Chicken Noodle, Orrington Farms, 2.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
  • Good source of proteins (22% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(29.6 %/cal)
Very High
Density
(4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
31%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slow Cookers Soup Seasoning, Chicken Noodle, Orrington Farms, 2.5 oz

Serving Size: tsp dry (9g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.6%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 750 mg 31%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 3%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 34.6 mg 3.5%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 88.7 mg 2.5%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.4 mg 2.4%