Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz
✓
Tablespoon12 g

Calories in 1 tablespoon (12 g)
24.2 calories, 9 from fat
 
Carbs
7.2 g
 
Proteins
2.4 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (85.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Potassium (it plays an important role for normal muscle contraction) and Copper (stimulates the brain).
  • Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (40% of DV/100g) and fiber (65% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(85.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
2%
Carbs
8%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
10%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Stir Fry, Chili Ginger Garlic, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tablespoon (12g)

* Amount Per Serving
Calories 24.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 0.2 g 0.8%
Cholesterol 0 mg 0%
Sodium 222.5 mg 9.7%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 1.2 g 4%
Protein 2.4 g 4.8%
 
Vitamins
Vitamin A 1200 IU 24%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1%
Vitamin K 37.2 mcg 46.5%
 
Minerals
Calcium (Ca) 8 mg 0.8%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 62.5 mg 1.8%
Phosphorus (P) 5.8 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%