Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz
✓
Tbsp12 g

Calories in 1 tbsp (12 g)
53.2 calories, 26.1 from fat
 
Carbs
6.8 g
 
Proteins
1.8 g
 
Fat
2.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (19.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Zinc (keeps brain function strong), Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps prevent muscle cramps).
  • Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(19.3 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
5%
Fat
2%
Saturated Fat
0%
Cholesterol
17%
Sodium
19%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Stir Fry, Dry Chili Stir Fry, Kung Pao, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tbsp (12g)

* Amount Per Serving
Calories 53.2 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.8%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 406.4 mg 17.4%
Total Carbohydrate 6.8 g 1.9%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 5.8 g 19.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 240 IU 4.8%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.1 mg 2.2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.3 mg 17.4%
Potassium (K) 42 mg 1.2%
Phosphorus (P) 25.6 mg 2.6%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.3 mg 1.7%