Spice Paste For Stir Fry, Spicy Basil Stir Fry, Pad Kraphao, Hot, Asian Home Gourmet, 1.75 oz

Tbs12 g


Calories in 1 tbs (12 g)
19.4 calories, 9 from fat
 
Carbs
1.9 g
 
Proteins
0 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spice Paste For Stir Fry, Spicy Basil Stir Fry, Pad Kraphao, Hot, Asian Home Gourmet, 1.75 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (43.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Spice Paste For Stir Fry, Spicy Basil Stir Fry, Pad Kraphao, Hot, Asian Home Gourmet, 1.75 oz contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • Good source of fiber (75% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(43.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
9%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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6 min
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8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spice Paste For Stir Fry, Spicy Basil Stir Fry, Pad Kraphao, Hot, Asian Home Gourmet, 1.75 oz

Serving Size: tbs (12g)

* Amount Per Serving
Calories 19.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 493.4 mg 20.3%
Total Carbohydrate 1.9 g 1%
Dietary Fiber 2.3 g 9%
Sugars (Added) 1 g 3.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 967.5 IU 19.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 5.4 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%