Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz

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Tbsp Dr...

8 g

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• Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (194%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (important for the stimulation of antibodies).
• Spices & Seasonings, Asian Style Beef & Broccoli, Lawry's, 1.15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of proteins (25% of DV/100g), fiber (50% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (194 %/cal)

Very High Density (2.5 %/g)

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2% Protein

2% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

15% Sodium

4%

Added Sugar

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