Spices & Seasonings, Chicken Taco, Lawrys, 1 oz

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Tsp

7 g

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• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (217.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you build strong bones), Magnesium (essential for proper hydration), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
• Spices & Seasonings, Chicken Taco, Lawrys, 1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.14%/oz).
• Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (217.6 %/cal)

Very High Density (3.9 %/g)

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2% Protein

2% Carbs

4% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

19% Sodium

7%

Added Sugar

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