Spices & Seasonings, Sloppy Joes, Lawrys, 1.5 oz
✓
Tsp7 g

Calories in 1 tsp (7 g)
20 calories, 0.9 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Spices & Seasonings, Sloppy Joes, Lawrys, 1.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis), Zinc (keeps brain function strong) and Magnesium (helps you sleep better).
  • Spices & Seasonings, Sloppy Joes, Lawrys, 1.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.15%/oz).
  • Good source of proteins (29% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(34.2 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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7 min
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8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Spices & Seasonings, Sloppy Joes, Lawrys, 1.5 oz

Serving Size: tsp (7g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 490 mg 20%
Total Carbohydrate 5 g 2%
Dietary Fiber 1 g 4%
Sugars (Added) 3 g 10%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.5 mg 0.6%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.4 mg 1.3%
Manganese (Mn) 0.1 mg 3.4%
Potassium (K) 83.5 mg 2.4%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.4%