Spices, dill weed, dried, USDA, 0

✓

G

0 g

---

• Spices, dill weed, dried, USDA, 0 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (234.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (improves the senses of taste and smell).
• Spices, dill weed, dried, USDA, 0 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (25% of DV/100g), fiber (161% of DV/100g) and relatively high in carbs (20% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (234.8 %/cal)

Medium Density (0.3 %/g)

---

0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---