Steak Rub, Premium, JBs Fat Boy, 4 oz

G1 g


Calories in 1 g (1 g)
4 calories, 0.9 from fat
 
Carbs
0.4 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Rub, Premium, JBs Fat Boy, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin K (helps prevent cancer), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants) and Zinc (very important in dealing with prostate disorders).
  • Steak Rub, Premium, JBs Fat Boy, 4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.29%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (160% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.6 %/cal)
Very High
Density
(8.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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1 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Rub, Premium, JBs Fat Boy, 4 oz

Serving Size: g (1g)

* Amount Per Serving
Calories 4 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.1 g 0.2%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.3%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 3.3 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 19.5 mg 0.6%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%