Stir-Fry Paste, Thai Ginger, Mild, Snapdragon, 2.6 oz
✓
G30 g

Calories in 1 g (30 g)
50 calories, 6.3 from fat
 
Carbs
13 g
 
Proteins
1.7 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stir-Fry Paste, Thai Ginger, Mild, Snapdragon, 2.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (95.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Iron (important in regulating body temperature), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Stir-Fry Paste, Thai Ginger, Mild, Snapdragon, 2.6 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (100% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(95.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
30%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stir-Fry Paste, Thai Ginger, Mild, Snapdragon, 2.6 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 290 mg 12%
Total Carbohydrate 13 g 4%
Dietary Fiber 7.5 g 30%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.3%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0 mcg 0%
Vitamin C 48 mg 80%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 121.5 mg 12.2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.1 mg 22.5%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 25.8%
Potassium (K) 182.7 mg 5.2%
Phosphorus (P) 31.8 mg 3.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.6%