Stock Cubes, for Beef, OXO, 12 ea
✓
G100 g

Calories in 1 g (100 g)
269 calories, 44.1 from fat
 
Carbs
39 g
 
Proteins
17 g
 
Fat
4.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Stock Cubes, for Beef, OXO, 12 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (190.8%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Stock Cubes, for Beef, OXO, 12 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(190.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
6%
Fiber
8%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
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90 min
36 min
67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stock Cubes, for Beef, OXO, 12 ea

Serving Size: g (100g)

* Amount Per Serving
Calories 269 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 8%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 16 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 2 g 6%
Sugars (Added) 3 g 10%
Protein 17 g 34%
 
Vitamins
Vitamin A 16666.5 IU 333.3%
Vitamin B6 1.2 mg 59.5%
Vitamin B12 0 mcg 0%
Vitamin C 200 mg 333.3%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.6%
Vitamin K 621.7 mcg 777.1%
 
Minerals
Calcium (Ca) 1990 mg 199%
Copper (Cu) 1.1 mg 56.7%
Iron (Fe) 60 mg 333.3%
Magnesium (Mg) 346 mg 86.5%
Manganese (Mn) 5.4 mg 271.7%
Potassium (K) 1522 mg 43.5%
Phosphorus (P) 306 mg 30.6%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 3.6 mg 24%