Sundried Tomatoes, Sclafani, 10 oz
✓
G Drained142 g

Calories in 1 g drained (142 g)
525.9 calories, 495.9 from fat
 
Carbs
6 g
 
Proteins
2 g
 
Fat
55.1 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Sundried Tomatoes, Sclafani, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction), Copper (helps balance blood cholesterol levels), Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
  • Sundried Tomatoes, Sclafani, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(22.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
14%
Fiber
85%
Fat
33%
Saturated Fat
0%
Cholesterol
11%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sundried Tomatoes, Sclafani, 10 oz

Serving Size: g drained (142g)

* Amount Per Serving
Calories 525.9 cal
Calories from Fat 495.9 cal
% Daily Value
Total Fat 55.1 g 85.2%
Saturated Fat 6.6 g 33.1%
Cholesterol 0 mg 0%
Sodium 260.5 mg 11%
Total Carbohydrate 6 g 2%
Dietary Fiber 4.7 g 14.2%
Sugars (Added) 11.4 g 37.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 3550 IU 71%
Vitamin B6 2.3 mg 117.4%
Vitamin B12 0 mcg 0%
Vitamin C 17 mg 28.4%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.2%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 112.2 mg 11.2%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 3.4 mg 18.9%
Magnesium (Mg) 109.3 mg 27.3%
Manganese (Mn) 1.4 mg 69.5%
Potassium (K) 1694.1 mg 48.4%
Phosphorus (P) 587.9 mg 58.8%
Selenium (Se) 33.9 mcg 48.5%
Zinc (Zn) 4.2 mg 28.3%