Tamarind Concentrate, Tamicon, 16 oz
✓
G100 g

Calories in 1 g (100 g)
40 calories, 4.5 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Tamarind Concentrate, Tamicon, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (167.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Manganese (controls the level of sugar in the blood), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Potassium (instrumental for the metabolic processing of various nutrients) and Copper (essential for normal growth and health).
  • Tamarind Concentrate, Tamicon, 16 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (27% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(167.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
27%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tamarind Concentrate, Tamicon, 16 oz

Serving Size: g (100g)

* Amount Per Serving
Calories 40 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 9 g 3%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 4054 IU 81.1%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0 mcg 0%
Vitamin C 13.3 mg 22.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199 mg 19.9%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 11.9 mg 65.9%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 1.1 mg 55.9%
Potassium (K) 458 mg 13.1%
Phosphorus (P) 60 mg 6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.1 mg 7.3%