Tandoori Masala, Frontier, 1.8 oz
✓
Tsp3 g

Calories in 1 tsp (3 g)
12 calories, 3.6 from fat
 
Carbs
1.2 g
 
Proteins
0.4 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Tandoori Masala, Frontier, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.6%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies), Potassium (it plays an important role for normal muscle contraction), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Tandoori Masala, Frontier, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (160% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
4 min
2 min
3 min
5 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tandoori Masala, Frontier, 1.8 oz

Serving Size: tsp (3g)

* Amount Per Serving
Calories 12 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 108.8 mg 6%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0.2 g 0.7%
Protein 0.4 g 0.8%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 9.9 mg 1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 4.5 mg 1.1%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 58.5 mg 1.7%
Phosphorus (P) 9 mg 0.9%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.9%